I use a strength based approach to build coping skills. I use acceptance and commitment therapy approaches to evaluate your values and assist you to walk within them towards your goals.  I also use Emotionally Focused Therapy with individuals and couples.

The average therapy session cost is between $130 and $150 per session. However, I do accept insurance and am on numerous panels. I accept the contracted amount allowed by those insurance companies. I  happily file the claims for you.

Your session will last 45-55 minutes and will be focused on your concerns. That time is reserved for you.

At times I am able to assist individuals in certain circumstances. I adhere to the National Association of Social Workers (NASW).